导语：为了使自己远离疾病,我们在日常生活中应该怎样保持健康呢?下面是小编为您收集整理的英语作文，希望对您有所帮助。

　　保持健康的英语作文(一)

　　The flu influences our daily life and health. What’s more, it can make people lost their lives. What can we do to protect ourselves from the flu?

　　First, don’t be afraid of the terrible disease. We should have enough sleep and try to do more exercise. Second, we should clean our room every day and open the window often. We must wash hands often. In public, we shouldn’t spit or throw litter. Next, we need to drink more water, never or seldom eat junk food but eat more vegetables and fruit. Finally, if we have a fever or a cough, we must go to the doctor as soon as possible.

　　If we do like that, we’ll have a happy and healthy life.

　　流感影响我们的日常生活和健康。更重要的是,它可以使人们失去了他们的生命。我们能做什么来保护自己免受流感?

　　第一,不要害怕可怕的疾病。我们应该有足够的睡眠,多做运动。第二,我们应该每天打扫我们的房间,经常打开窗户。我们必须经常洗手。在公共场合,我们不应该随地吐痰、扔垃圾。接下来,我们需要多喝水,从不或很少吃垃圾食物,多吃蔬菜和水果。最后,如果我们有发烧或咳嗽,我们必须尽快去看医生。

　　如果我们这样做,我们将有一个快乐和健康的生活。

　　保持健康的英语作文(二)

　　As we all know, healthy is very important to everybody.But do you really know how to stay healthy? Here are some useful tips. First, we should do exercise if we have time.For example, we can go to swim in the summer holiday. Or we can take a walk after supper.Doing exercise makes us healthy and strong. Second, we should take more vegetables and fruit and less candies. Stop eating junk food and drinking beers. Last but not least, we should go to bed early and wake up early. We should have enough sleep, or we will get sleepy in the day time. If we pay more attention to the tips above, we will have healthier body. I wish everybody has a strong and healthy body。

　　我们都知道，健康对每个人来说都很重要。但是你知道该如何保持健康吗? 这里有一些实用的建议。首先，我们应该做运动，如果有时间的话。例如，我们可以在暑假的时候去游泳，或者晚饭后去散步。做运动让我们的身体更强壮更健康。第二，我们应该吃更多的蔬菜和水果，少吃糖果。不吃垃圾食品和啤酒。最后，我们应该早睡早起。如果睡不够，第二天就会很疲倦。如果我们都能按照以上的建议注意自己的健康，我们的身体会更棒。我希望每个人都有个强壮和健康的身体。

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