怎样保持健康英语作文1

　　As we all know, healthy is very important to everybody.But do you really know how to stay healthy? Here are some useful tips.

　　First, we should do exercise if we have time.For example, we can go to swim in the summer holiday.Or we can take a walk after supper.Doing exercise makes us healthy and strong.

　　Second, we should take more vegetables and fruit and less candies.Stop eating junk food and drinking beers. Last but not least, we should go to bed early and wake up early. We should have enough sleep, or we will get sleepy in the day time.

　　If we pay more attention to the tips above, we will have healthier body. I wish everybody has a strong and healthy body.

怎样保持健康英语作文2

　　【满分作文】

　　As we all know, healthy is very important to everybody.But do you really know how to stay healthy? Here are some useful tips. First, we should do exercise if we have time.For example, we can go to swim in the summer holiday. Or we can take a walk after supper.Doing exercise makes us healthy and strong. Second, we should take more vegetables and fruit and less candies. Stop eating junk food and drinking beers. Last but not least, we should go to bed early and wake up early. We should have enough sleep, or we will get sleepy in the day time. If we pay more attention to the tips above, we will have healthier body. I wish everybody has a strong and healthy body。

　　【参考译文】

　　我们都知道，健康对每个人来说都很重要。但是你知道该如何保持健康吗? 这里有一些实用的建议。首先，我们应该做运动，如果有时间的话。例如，我们可以在暑假的时候去游泳，或者晚饭后去散步。做运动让我们的身体更强壮更健康。第二，我们应该吃更多的蔬菜和水果，少吃糖果。不吃垃圾食品和啤酒。最后，我们应该早睡早起。如果睡不够，第二天就会很疲倦。如果我们都能按照以上的建议注意自己的健康，我们的身体会更棒。我希望每个人都有个强壮和健康的身体。

怎样保持健康英语作文3

　　It is necessary to keep abalanced diet if you wantto keep healthy.

　　Youdbetter eat enoughvegatables which containrich vitamin, proper meatis needed,too. Avoid friedor toasted food.It isimportant to do regularexercises, such asrunning or playingbadminton.

　　Keeping highmood is good formentally health. Weshould renew our spiritsand release our stress,so that we can have agood attitude towardslife.

　　To enjoy ourbeautiful life, we mustbe bound to keep healthy.

怎样保持健康英语作文4

　　We have only one chance to live in the world, so we must take good care of our bodies. Here’s my advice about how to keep fit.

　　Firstly, a balanced diet can help you to keep in good health. You’d better eat more health food. It’s good for you to have a lot of vegetables, fruit and milk everyday. Secondly, you should do more exercise, such as playing ball games, running, swimming, and so on. Thirdly, you need enough sleep. It’s really important. What’s more, keep yourself happy. Try to smile every day.

　　Please follow my good advice, everyone! I eagerly wish you fit and robust.

怎样保持健康英语作文5

　　As we know, keeping healthy is important to us. But what should we do to keep healthy? First,we should get up early.

　　we should eat healthy food, drink a lot of water and do more exercise . Food can give us energy. Doing exercise can make us strong. Second,we should change clothes often, wash hands often, keep the air fresh and clean and do house cleaning often to stop germs from getting into our bodies.

　　You shouldnt keep long fingernails. At last, we should go to see a doctor at once if we dont feel well.

　　正如我们所知，保持健康对我们很重要。但我们应该做些什么来保持健康？首先，我们应该早起。

　　我们应该吃健康的.食物，多喝水，多做运动。食物给我们能量。做运动可以让我们坚强。第二，我们应该经常换衣服，勤洗手，保持空气新鲜，干净和做房子清洁常常阻止细菌进入我们的身体。

　　你不应该留长指甲。最后，我们应该马上去看医生，如果我们感觉不好。

怎样保持健康英语作文5篇扩展阅读

怎样保持健康英语作文5篇（扩展1）

——保持健康英语作文3篇

保持健康英语作文1

　　Here are my advices about how to keep healthy.

　　Firstly, build normal daily routine and eat regularly. You should go to bed and get up early. Make sure you can have a good rest. Pay attention to your diets. Don’t eat too much meat and sugar. Eat more vegetables. Secondly, have a good mood towards life. A good mood will bring you a healthy body, too. Last, do some exercises. Exercises help you build a strong and healthy body.

　　以下是我关于怎样保持健康的建议。

　　首先，建立正常的'作息，饮食规律。你应该早睡早起，确保你能够有良好的睡眠。注意你的 饮食，不要吃太多肉和糖，多吃蔬菜。其次，对生活抱有好心境。一个好的心情也会给你带来一个健康的身体。最后，要多锻炼。锻炼能够帮助 你建立强壮健康的身体。

保持健康英语作文2

　　Health is far more important than wealth.

　　Health is very important for our life,it is our basic thing.Health is more important than any money or other things.Health can make us enjoy our life and fighting for our dreams.

　　There are lots of ways to keep fit.First,you shuold eat more vegetables or fruit,it is important to have a good diet if you want to keep fit.And second,you shuold do more exercise to make your body more stranger,it is a good and easy way to keep fit,you only need to walk for 25minutes if you dont have much time,or just walk or take bike to office or school.And last,you shuold keep away from smoke and alcohol,even drugs.To do these you must keep working every day.

　　Hope you have a good body.

保持健康英语作文3

　　As we all know, healthy is very important to everybody.But do you really know how to stay healthy? Here are some useful tips.

　　First, we should do exercise if we have time.For example, we can go to swim in the summer holiday. Or we can take a walk after supper.Doing exercise makes us healthy and strong.

　　Second, we should take more vegetables and fruit and less candies. Stop eating junk food and drinking beers.

　　Last but not least, we should go to bed early and wake up early. We should have enough sleep, or we will get sleepy in the day time. If we pay more attention to the tips above, we will have healthier body. I wish everybody has a strong and healthy body.

怎样保持健康英语作文5篇（扩展2）

——怎样保持健康英语作文带翻译3篇

怎样保持健康英语作文带翻译1

　　Here are some suggestions to keep healthy. Firstly, we should keep a good mood. Keeping a good mood can make us healthy and wealthy. Secondly, we should have enough sleep every day. Don't stay up late at night and get up early in the morning. Thirdly, we should develop a good eating habit, namely eating more fresh fruits and green vegetables, less meat and no junk food. Besides, make sure that eat at regular intervals. In addition, we should change our clothes as the season goes. What’s more, when we are at home, we should open the windows to keep the air clean. Last but not least, do the exercise every day to strengthen our health. Do please pay attention to these points, keeping a healthy body.

　　这是一些保持健康的建议。首先，我们应该保持一个好心情。保持良好的心态可以使我们健康和富裕。其次，我们每天应该有足够的睡眠。晚上不要熬夜，早上要早起。第三，我们应养成良好的饮食习惯，即多吃新鲜水果和绿色蔬菜，少吃肉，不吃垃圾食品。确保定时吃饭。此外，我们应该随着季节的推移改变我们的衣服。更重要的是，我们在家的时候，我们应该打开窗户以保持空气清洁。最后但并非最不重要的是通过每天锻炼来加强我们的健康。请注意这几点，保持一个健康的身体。

怎样保持健康英语作文带翻译2

　　I like to eat junk food, such as chips, Fried chicken and instant noodles. Eating junk food often makes you fat, makes you ill, and you spend a lot of money. Though I understand these things, junk food is so delicious!

　　For my own health, I must eat healthy food and have a healthy diet. I always eat fruit, vegetables, food, etc. Eat more healthy food, I will become healthier, my body will become stronger and less likely to get sick. While eating healthy, I also need to exercise more, early to bed and early to get up early, do not look at the cell phone often, care for their eyes, do not do dangerous things, this will become healthier!

　　我喜欢吃垃圾食品，比如薯条、炸鸡和方便面。吃垃圾食品通常会让你发胖、生病，而且你会花很多钱。虽然我了解这些，但垃圾食品是如此美味！

　　为了我自己的'健康，我必须吃健康的食物和有健康的饮食。我总是吃水果、蔬菜、食物等。吃更多健康的食物，我会变得更健康，我的身体会变得更强壮，更不容易生病。在健康饮食的同时，我也需要多锻炼，早睡早起，不要经常看手机，爱护眼睛，不要做危险的事情，这样会变得更健康！

怎样保持健康英语作文带翻译3

　　Its important for us to be healthy all our life.We cant study or work well without healthy body.

　　Therere many ways to keep healthy. First of all, we should keep taking exercises every day. We can walk to school instead of taking a bus. After school, we can spend an hour playing ball games.

　　If we live in a high-rise,we can walk upstairs or downstairs. Second, we should have a balanced diet. Finally, we must remember: Early to bed, early to rise is the way to keep healthy, wealthy and wise.

　　我们在生活中保持健康是很重要的。我们不能学习或工作如果我们一个没有健康的身体。

　　有很多方法来保持健康。首先，我们应该每天坚持锻炼。我们可以步行去学校而不是乘公交车。

怎样保持健康英语作文5篇（扩展3）

——how to keep healthy保持健康英语作文

how to keep healthy保持健康英语作文1

　　What is the most important thing in the world? I think it is health.

　　You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.

　　In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.

　　Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.

　　What's more, I think friends are an important part of one's health. Many studies show that people with a wide range of social contacts get sick less than those who don't. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.

　　By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.

　　Directions: For this part, you are allowed thirty minutes to write a composition on Green Olympics，You should write at least 120 words according to the suggestions given bellow in Chinese。

　　世界上最重要的事情是什么?我认为这是健康。

　　你可以拿走我们的钱、房子、汽车,甚至我们的衣服,我们可以生存。但是如果我们的健康***了,我们肯定会死。这就是为什么我们总是尽量吃健康的方式,定期锻炼。

　　为了吃得健康,我通常避免吃高脂肪的食物,比如炸薯条或甜点。我也很少吃肉。我吃很多的蔬菜和富含维他命的新鲜水果。

　　每天做运动有助于我们建立一个强壮的身体。有规律的运动是我们保持身体健康的一个重要组成部分。

　　更重要的是,我认为朋友是一个人的健康的重要组成部分。许多研究表明,人们广泛的社会联系生病比那些不。我总是感觉更好,当我与朋友比当我独自一人。当我和我的朋友,我总是笑。笑也是健康的'重要组成部分。我喜欢和我的朋友笑了起来。

　　通过合理的饮食和规律性的运动,我可以保持我的身体在一个适当的体重和保持健康。通过花时间与我的朋友,我可以让我的心灵以及身体开心。这些东西听起来容易做,但没有多少人可以管理他们。我认为坚强的意志是必要的,如果我们想要保持健康。

　　方向:对于这部分,你被允许30分钟写一篇作文在绿色奥运,你应该写至少120个单词根据给定的波形在*的建议。

怎样保持健康英语作文5篇（扩展4）

——保持健康的英语作文10篇

保持健康的英语作文1

　　I like to eat junk food, such as chips, Fried chicken and instant noodles. Eating junk food often makes you fat, makes you ill, and you spend a lot of money. Though I understand these things, junk food is so delicious! For my own health, I must eat healthy food and have a healthy diet. I always eat fruit, vegetables, food, etc. Eat more healthy food, I will become healthier, my body will become stronger and less likely to get sick.

　　While eating healthy, I also need to exercise more, early to bed and early to get up early, do not look at the cell phone often, care for their eyes, do not do dangerous things, this will become healthier!

保持健康的英语作文2

　　health has become a very important part of our life,and there are many ways to keep heathy. first,you can eat more fruit and vegetables,and you'd better drink more warn water.

　　next,you have to do lots of exercise.and having at least 8 hours'sleep a night.remember,don't drink coffe or tea before you go to bed,don't eat too much sugar and don't work or study too late,it will make you too tired.

保持健康的英语作文3

　　You can take away our money,house,car,or even our clothes and we can survive.But if our health was taken away,we would surely die.That is why we always try to eat in a healthy way and exercise regularly.

　　In order to eat healthily,I usually avoid eating food high in fat,like French fries or cookies.I also eat little meat.I eat a lot of vegetables and fresh fruit which are full of vitamins.

　　Taking exercise every day helps us build a strong body.Regular exercise is an important part of keeping me healthy.

　　What's more,I think friends are an important part of one's health.Many studies show that people with a wide range of social contacts get sick less than those who don't.

　　I always feel better when I am with friends than when I am alone.When I am with my friends,I always laugh.Laughing is also an important part of health.I like to laugh with my friends.

　　By eating properly and exercising regularly,I can keep my body at a proper weight and keep healthy.By spending time with my friends,I can keep my mind as well as my body happy.

　　These things sound easy to do,but not many people can manage them.I think a strong will is necessary if we want to keep healthy.

保持健康的英语作文4

　　Today,I want to tell you how to keep healthy.It is very important for us.

　　First,we must have a healthy diet.Most of the students like eating fried food such as fried chicken,French fries and so on.

　　Second,we must have a good habit.I have a good habit.I get up early and go to bed early.

　　I exercise regularly when it is six oclock in the morning.So I have a strong body.

　　Next,We must do some housework at home.

　　My parents are very tired which they do the housework,so we can help them.

　　By these suggestion,you will be healthy.

保持健康的英语作文5

　　To have a healthy body,to eat some healthy food

　　You should eat some rice and noodles,milk.Fruit,vegetables to your body is also very good.

　　Chocolate and candy do not eat,because they are not good for your health.

　　Exercise is good for your health,you should exercise two times a week,this is good for your health.

保持健康的英语作文6

　　Maintaining a healthy body is important and difficult. As more fast food being introuduced to the world, people seem to ignore that fast food make us fatter and unhealthier

　　You should be lucky that we are all born with a healthy life,but if you don't cherish it, it will be gone. so take care of yourself and stay healthy

保持健康的英语作文7

　　Would you like to keep healthy like the others do? Now let me tell you something about staying healthy.

　　1.Food.To keep yourself healthy,you shouldn't eat something that have too much oil,calory or salt.For that can cause a lot of diseases.The right way to keep healthy is to eat more vegetables and fruits.

　　2.Exercise.Another way which is always be ignored is to excercise more.An average of steps a normal * have per day is 10000 - 15000.You'll find yourself more healthy after changing the steps to 15000 - 20000 per day,and you'll get more fit easily by that.

　　That's my own easy methods of staying healthy.I'll be glad if you have any ideas about that and have a discussion with me!

保持健康的英语作文8

　　What is the most important thing in the world? I think it is health.You can take away our money,house,car,or even our clothes and we can survive.But if our health was taken away,we would surely die.That is why we always try to eat in a healthy way and exercise regularly.什么是世界上最重要的事情？我想，答案应该是健康。我们可以在没有钱、房子、车子，甚至衣服的情况下，活着。但是如果我们的健康***了，我们肯定就活不下去了。这就是为什么我们总是努力以一种健康的方式吃东西和规律地运动。

　　In order to eat healthily,I usually avoid eating food high in fat,like french fries or cookies.I also eat little meat.I eat a lot of vegetables and fresh fruit which are full of vitamins.Taking exercise every day helps us build a strong body.Regular exercise is an important part of keeping me healthy.为了能吃得健康，我常常避免吃高脂肪的食物，比如炸薯条或甜点。我也很少吃肉。我会吃很多的蔬菜和富含维他命的新鲜水果。每天做运动有助于我们拥有强健的身体。有规律的运动是我们保持身体健康的一个重要部分。

　　What＇s more,I think friends are an important part of one's health.Many studies show that people with a wide range of social contacts get sick less than those who don't.I always feel better when I am with friends than when I am alone.When I am with my friends,I always laugh.Laughing is also an important part of health.I like to laugh with my friends.还有，我认为，朋友也是让我们保持健康的重要部分。许多研究显示，有复杂人际关系的人比较不容易得病。当我与朋友一起时，我总是感觉比单独一个人好。当我与朋友一起时，我总是笑声不断。欢笑也是健康的重要组成部分。我喜欢和朋友一起大笑。

　　By eating properly and exercising regularly,I can keep my body at a proper weight and keep healthy.By spending time with my friends,I can keep my mind as well as my body happy.These things sound easy to do,but not many people can manage them.I think a strong will is necessary if we want to keep healthy.通过合理的饮食和规律性的运动，我可以保持身体健康和体重适中。与朋友一起的时光，可以让我的思想和身体一样开心。这些事情听起来很容易去做，但没有很多人能成功做到。我想，我们如果想要健康，那强大的意愿是需要的。

保持健康的英语作文9

　　I like to eat junk food, such as chips, Fried chicken and instant noodles. Eating junk food often makes you fat, makes you ill, and you spend a lot of money. Though I understand these things, junk food is so delicious! For my own health, I must eat healthy food and have a healthy diet. I always eat fruit, vegetables, food, etc. Eat more healthy food, I will become healthier, my body will become stronger and less likely to get sick. While eating healthy, I also need to exercise more, early to bed and early to get up early, do not look at the cell phone often, care for their eyes, do not do dangerous things, this will become healthier!

保持健康的英语作文10

　　Here are my advices about how to keep healthy.

　　Firstly, build normal daily routine and eat regularly. You should go to bed and get up early. Make sure you can have a good rest. Pay attention to your diets. Don’t eat too much meat and sugar. Eat more vegetables. Secondly, have a good mood towards life. A good mood will bring you a healthy body, too. Last, do some exercises. Exercises help you build a strong and healthy body.

　　以下是我关于怎样保持健康的建议。

　　首先，建立正常的作息，饮食规律。你应该早睡早起，确保你能够有良好的睡眠。注意你的 饮食，不要吃太多肉和糖，多吃蔬菜。其次，对生活抱有好心境。一个好的'心情也会给你带来一个健康的身体。最后，要多锻炼。锻炼能够帮助 你建立强壮健康的身体。

怎样保持健康英语作文5篇（扩展5）

——心理健康英语作文5篇

心理健康英语作文1

　　In recent years, there is no doubt that mental health has aroused hot debates in our daily life. There is a fact that many students in college suffer from mental illness. The mental health illness has an effect on their study and life. So, it’s time to know how to overcome it.

　　**来，毫无疑问，心理健康在我们的日常生活中引起了激烈的争论。事实上很多大学生都有心理问题。心理健康问题对他们的学习和生活都造成了影响。因此，是时候该了解如何克服它了。

　　As far as I am concerned, effective measures must be taken before things get worse. We should pay attention to students’ mental health. For one thing, lessons on psychological health should be given to students to prevent problems from happening. For another thing, psychological clinics should be set up to provide troubled students with timely help.

　　我认为在事态进一步恶化之前有效措施是必须要采取的。我们应该关注学生的'心理健康。一方面，应该要为学生开设心理健康课，以防止问题再发生发生。另一方面，应该建立心理诊所及时为有困扰的学生提供帮助。

　　As a student, I should make friends with others, and we should be positive to communicate with friends, teachers, and parents. In case of illness happen, we are supposed to ask mental teacher for help without any hesitation. So, only in this way can we have a healthy mental in college life.

　　作为一名学生，我应该和他人交朋友，积极与朋友，老师，家长沟通。以防病例的再次发生，我们应该毫不犹豫地向心理老师寻求帮助。所以，只有这样我们在大学生活中才能拥有健康的心理。

心理健康英语作文2

　　One in four people will experience some kind of mental health problem in the course of a year. When you fail to manage these problems, they are likely to cause various mental illnesses. The causes of mental health problems often vary a lot from one case to another. In today’s society, a good number of people are suffering from heavy pressure. Others lack communication skills. In addition, a lot of people are ignorant of psychological knowledge about how to keep mentally fit. There are a lot of ways to curb mental health problems and keep psychologically healthy. Firstly, find the real cause of your mental health problem and see whether you can do something to make a change. Secondly, learn to relax yourself and take exercise to release the pressure. Lastly, you may find it helpful to talk to your partner or friend about your problem, or seek support and advice from a psychological consultant.

心理健康英语作文3

　　study the pictures above carefully and write an essay entitled “how to be a healthy modern man”. in the essay, you should (1) describe the pictures (2)

　　interpret their meaning (3) give your opinion about the phenomenon. you should write about 200 words neatly on answer sheet 2. (20 points)

　　in the modern world, mental health has become a matter of great concern. firstly, let’s look at the pictures above. there are four pictures, which give us some advice about how to be in good mental health. the first picture tells us that happiness depends not on what you have, but on what you can give. the second one shows that you cannot decide what the weather is like, but you can decide what mood you are in. the third one shows that you should eamine your own words and deeds before correcting the others. the fourth one shows you should not be always upset and should say to yourself everyday, ” i’m really good.”

　　these pictures indicate that we should try to be in good mental health. nowadays, it is a common phenomenon that people go to have some psychological consultations. this is because people in the modern world are facing great pressure from work and life. being depressed for a long time, some problems will come out in people’s mental health. these problems will do great harm. they may cause some health problems and affect our daily life and work. to be a healthy person, mental health seems to be more important.

　　to become a real healthy modern man, we should take the advice of the pictures. besides, we should remember some important points. firstly, we should be open with people. talk with your family and your friends when you meet some difficulties. secondly, we should be sympathetic. since we are a part of a society, we should be concerned with it. thirdly, we should spend some time in reading, listening to the music and learning to lessen our pressure. in this way, we can become a healthy modern man, ready to take on any challenges.

心理健康英语作文4

　　How to improve students mental health

　　Students mental health has been playing an increasingly important role in our day-to-day life. Indeed, it is widely accepted that it has gained growing popularity among persons in all walks of life. There is a general discussion today about the issue of disorder in brains.

　　Obviously, it is necessary that effective actions should be taken to prevent problems. Authorities in universities play a critical role in the situation. To begin with, schools, such as colleges or universities, can provide chances for the young men to ease their attention. Whats more, some are physically strong, but psychological problems are able to bring potential threats. Teaches may have a chance to find them in advance. Besides, specialists in this field are to be required to make full preparation for cases in time. Facing the cr****, experts can deal with it in a professional way, which means they have more or better opportunities to save us than others.

　　From the factors mentioned above, we may safely draw the conclusion that we can free ourselves from mental illness by taking certain precautions. For example, if you have pains or puzzles in mind, finding a friend to express these is a good way to release pressure. Certainly, there is little doubt that further attention will be paid to the issue.

心理健康英语作文5

　　The Necessity of Mental Health Education for College Students

　　Nowadays, many universities offer mental health classes to their students. Besides, many teachers are ready for students' psychological consultation.

　　The reason for this phenomenon lies in the fact that more and more college students have hidden mental problems. Good performance in college and the uncertainty of employment make college students feel pressured. Without parents' immediate help or teachers' adequate guidance, they have no idea about how to deal with these problems. Therefore, mental health education is of vital importance to the college students. On the one hand, the students who suffer from depression may feel relieved under the guidance of the teacher consultants. On the other hand, mental health education will be helpful for students to know about some methods to release their pressure.

　　Personally, it is very important to have a healthy mind in the competitive society. With a healthy mind, college students can challenge all hardships and they can develop healthy lifestyles and positive outlooks in their lives. (160 words)

怎样保持健康英语作文5篇（扩展6）

——心理健康的英语作文5篇

心理健康的英语作文1

　　In recent years,psychological health has become a pressing issue.According to a recent survey conducted by some organizations,college students ' psychological health is especially significant.Owing to complicated social phenomenon,college students have various psychological health problems.

　　Admittedly,school is supposed to put college students 'psychological health on the priority list.It is essential to engage some experienced psychologists to guide students .psychological lectures are beneficial to students.Viewed from my perspective,college students should adopt a positive attitude towards life.We regard hardships and frustration as stepping stones and move forward bravely.I am absolutely sure that people who have sound mind and body are successful and optimistic.

　　To sum up,everyone attach great importance to college students 'psychological health.I sincerely hope that college students are healthy both physically and mentally.

心理健康的英语作文2

　　As the saying goes,you don’t know what happiness is until you lose it,you don’t know what health is until you are ill.“Health is of vital importance to life” sounds like a cliche to everyone,but it is absolutely true.

　　The negligence of the delicate balance of your body and soul,the harmful habits such as smoking,excessive drinking and burning mid-night oil will catch up with you someday.How many big plans are interrupted by bad health! Even a normal life is unimaginable without the guarantee of health.collected by

　　How to keep fit is an eternal topic of persity and controversy.Regardless of all the different suggestions poured from all kinds of sources,one should do at least two things for him/herself.First,hold an active and optimistic attitude toward life and maintain a mental well-being.Second,live a regular life and keep a balanced diet.Anyway,a healthy life is within reach when you begin to adjust your mind and body.

　　Anyhow,for a long and happiness life,let's form and keep the good habits in our daily life.Not just for ourselves,but also for the ones we loved and loved us ones.Keep healthyand make our daily life shining everyday!

心理健康的英语作文3

　　experience some kind of mental health problem in the course of the year.When you fail to manage these problems,they are likely to cause various mental illnesses and physical illnesses.

　　The causes of mental health problems often vary a lot from one case to another.In today’s society,a good number of people are suffering from heavy pressure.Others are lacking in communication skills and feel they are living in an isolated world.In addition,a lot of people are ignorant of psychological knowledge about how to keep mentally fit.

　　There are a lot of ways to curb mental health problems and keep psychologically healthy.Firstly,find the real cause of your mental health problem and see whether you can do something to make a change.Secondly,learn to relax ourselves and take exercises to release the pressure.After all,your health is what counts most.Finally,you may find it helpful to talk to your partner,a relative or a friend about your problem,or seek support and advice from a psychological consultant.

　　每四个人中就有一个人在一年中会经历某种心理健康问题。当你不能解决这些问题时，他们可能会导致各种精神疾病和身体疾病。

　　心理健康问题的起因往往因人而异。当今社会，许多人承受着巨大的压力。另一些人缺乏沟通技巧，觉得自己生活在一个与世隔绝的世界里。此外，很多人都不知道如何保持精神健康的心理学知识。

　　有很多方法可以**精神健康问题，保持心理健康。首先，找出你心理健康问题的真正原因，看看你是否能做些改变。第二，学会放松自己，锻炼身体，**压力。毕竟，你的健康才是最重要的。最后，你可能会发现和你的伴侣、亲戚或朋友谈谈你的问题，或者寻求心理顾问的**和建议是很有帮助的。

心理健康的英语作文4

　　some college students have hidden mental problems.without parents＇ immediate help or teachers＇ adequate guidance,a host of physical and emotional disorders touch them.they suffer from depression,sleep disorders or poor academic performance.anxious hearts,hopeless minds and even nervous breakdowns chase them.

　　mental health is part of the most valuable wealth students can ever possess.on campus students learn to reason and act with wisdom,with a healthy mind in a healthy body,they can challenge all hardships later in life.today＇s competitive world needs more versatile talents (多面手，多才多艺的英才),especially those who are firm willed(意志坚定的) and have confidence in themselves.

　　therefore,all sides concerned (有关各方) should make joint efforts to help students solve their mental problems.parents,teachers and classmates could encourage them to have a balanced view of life.students must develop a positive mental attitude and be more optimistic (乐观) about the world.we believe those who have mental health can do great things in the future.

心理健康的英语作文5

　　Some college students have hidden mental problems.Without parents＇ immediate help or teachers＇ adequate guidance,a host of physical and emotional disorders touch them.They suffer from depression,sleep disorders or poor academic performance.Anxious hearts,hopeless minds and even nervous breakdowns chase them.

　　Mental health is part of the most valuable wealth students can ever possess.On campus students learn to reason and act with wisdom,with a healthy mind in a healthy body,they can challenge all hardships later in life.Today＇s competitive world needs more versatile talents,especially those who are firm willed(意志坚定的) and have confidence in themselves.

　　Therefore,all sides concerned should make joint efforts to help students solve their mental problems.Parents,teachers and classmates could encourage them to have a balanced view of life.Students must develop a positive mental attitude and be more optimistic about the world.We believe those who have mental health can do great things in the future.

怎样保持健康英语作文5篇（扩展7）

——怎样交朋友英语作文5篇

怎样交朋友英语作文1

　　Everyone needs friends. A friend can give us help and share our difficulties and happiness. But how can we make friends?

　　First, to make friends, you must be friendly to others. Smile at others and you are sure to get a smile in return. You should try to make a stranger feel at home wherever he happens to be. Think more of others than of yourself and never judge a person by his appearance and clothes.

　　Second, friends should negotiate instead of quarrel.

　　When you don’t agree someone, please discuss with him.

　　Finally, never believe in those who leave you when you are in trouble. And never leave your friend when he is in trouble. Remember, a friend in need is a friend indeed.

　　Friends should be faithful to each other. So long as you can put your friend’s interests in front of yours, you will have a lot of good friends.

　　如何交朋友

　　人人都需要、朋友。朋友可以给我们以帮助，与我们共事困难和快乐。但是，怎样交朋友呢?

　　交朋友首先要对别人友善。你对别人微笑;肯定别人也会报以微笑。要使陌生人感到亲切，关心别人要比：关心自己为重，决不以貌取人。

　　其次，朋友之间应该商量而不是争吵。当与别人有分歧时，要和他一起讨论。

　　最后，不要相信那些在危急关头背离你的人，也不要在朋友危难时离开他。记住：患难之中见真情。

　　朋友应该以诚相待。只要你把朋友的利益置于你的利益之上，你就会拥有好多好朋友。

怎样交朋友英语作文2

　　Since I go to middle school,I don't like to talk to parents,because when I tell them my idea,they will deny it and then ask me do as what they say.I am not the little girl anymore,I have the right to make my decision.My parents realize this,someday they walked to my room and talked to me.They apologized for treating me like the little kid,they liked to respect my decision and wanted to make friends with me.

　　I was so happy,my parents indeed followed their words.I opened my heart and talked with them all the things.Talking to the friends is much easier than talking to the parents.

　　自从我上初中，我就不喜欢和父母聊天，因为当我告诉他们我的想法，他们会给予否认，然后叫我按他们的话去做。我不再是一个小孩子了，我有**去做自己的决定。父母意识到了这点，有一天他们走到我的`房间和我聊天。

　　他们为把我当做个小孩子道歉，他们会尊重我的决定，并且想要和我交朋友。我很开心，父母确实实行了他们的话。我打开了心扉，和他们无所不聊。和朋友交流总是要比和父母交流轻松。

怎样交朋友英语作文3

　　人生若有一知己相随，定是一件美事，书便是我的知己，它伴随我走过无数个日月，无数个春秋。

　　If there is a confidant in life,it must be a beautiful thing.Book is my confidant.It has accompanied me through countless days and months,countless spring and autumn.

　　可以这么说，到现在为止我最喜欢的那本《优秀作文》，她那翠绿色的外衣上面用好看的水彩涂写着他的出生地，名字等。不过看人不能只看外表，还得看看她的内心美不美，看书也一样。

　　It can be said that,up to now,my favorite book "excellent composition",her emerald green coat with good-looking watercolor on his birthplace,name,etc.However,we should not only look at the appearance,but also look at her inner beauty.Reading is the same.

　　翻开书页，我为她那腌咸鸭蛋的经历，而深感佩服；为她那花盆底部有孔之谜而深感好奇；为小作者的想象而深感惊讶。她带我游历了山山水水，让我品味了多种生活经历，在书中，我为作者的喜而喜，为作者的忧而忧，我完全融入了书中，好似我是书中的一员。

　　Turning the page,I admire her salted duck egg experience,wonder about the riddle of holes in the bottom of her flowerpot,and wonder at the imagination of the author.She took me to travel through mountains and rivers and let me taste a variety of life experiences.In the book,I am happy for the author's joy and worry for the author's worry.I am fully integrated into the book,as if I am a member of the book.

　　后来我又得到了《鲁宾逊漂流记》、《福尔摩斯》、《唐诗三百首》等几本书，它教会了我如何面对大自然的考验、智慧的重要以及让我品味*的古诗。我对书的爱慕，犹如一个独自在黑暗中行走的人向往光明，犹如冬天喜欢温暖的一般。

　　Later,I got several books such as Robinson Crusoe,Holmes,three hundred Tang poems,which taught me how to face the test of nature,the importance of wisdom and let me taste ancient Chinese poems.My love for books is like a man walking alone in the dark yearning for light,just as he likes warmth in winter.

　　这几本书我一直珍藏着，它成为我敲响文学之门的敲门砖，引领我步入文学大殿，到此，我便当每一篇作文都是一则小故事，记录着每个人的人生，时而喜，时而忧。就像那湛蓝的如同蓝宝石的般的天空，时而晴，时而阴，变幻莫测。我与书犹如那涓涓小溪，可能到了干涸的地方随时会断流但我相信溪水必会汇入汇合，去追求属于自己的历程。

　　These books have always been treasured by me.They have become the stepping stone for me to knock on the door of literature,leading me to enter the literature hall.Here,every composition is a small story,recording everyone's life,sometimes happy,sometimes worried.Like the blue sapphire like sky,sometimes sunny,sometimes cloudy,unpredictable.My book and I are like a small stream,which may be dried up at any time,but I believe that the stream will converge to pursue its own course.

　　书是我的知己，因为她在我伤心难过时陪伴在我身边，在我开心快乐时陪伴在我身边，我可以将自己埋在心底的秘密告诉她，直至现在为止，书已陪伴我走过无数个岁月，见证着我学习路上每一个脚印。读书使我懂得了如何享受生活，如何管理生活；读书使我在性格方面有了许多改变，让我变的从容淡定。书中还有很多值得我们学习的地方！

　　Book is my confidant,because she accompanies me when I am sad and sad,and accompanies me when I am happy and happy.I can tell her the secret I buried in my heart.Up to now,book has accompanied me through countless years,witnessing every footmark on my study.Reading makes me know how to enjoy life and how to manage it; reading makes me have many changes in my character,and makes me calm and calm.There are many places in the book worth learning!

　　我明白终有一天，我会长大就像小鸟飞上蓝天，果实终究会落地，而我终会长大。但我不会抛弃我的朋友，知己，我与书必定永相随，愿知识永伴我心。

　　I know that one day,I will grow up like a bird flying into the blue sky,the fruit will eventually land,and I will grow up.But I will not abandon my friends and confidants.I will always be with books.May knowledge always be with my heart.

　　我愿与书相随与其飞翔！

　　I would like to fly with books!

怎样交朋友英语作文4

　　I have a good friend,his name is Yang Shuangxiang.We grew up together.He has a round head,fat body,the head is like a ball.The height of one meter three.More than ninety jins,every time we meet,he will boast of ask: "what do you think I lost?" Every time I ruthlessly say: "thin? Grow fat more." He is always after listen to han han said with a smile: "don't be so direct!"

　　He has grown fat,appetite is big,every time I and he was eating,I only eat half of the time,he has swept away.His mouth still kept saying: "eat so slowly,can't eat ah? Let me eat." The words sound just fell,my food is absolutely in his hands,is killed by his light in a twinkling of an eye.

　　He is very brave,when the two of us together to play often meet the puppy.Every time when he will be in front of me.With trembling voice said to me: "Wu Yi don't be afraid,have me in." He would have been use the body block in front of me,until the dog away.At this moment he is like a brave man.

　　We have a common hobbies,reading,as long as it is holiday,will go to read a book.We will talk about the knowledge in the book,also can dis* because of the characters in the book,but for a moment.I am very happy with him.This is my good friend Yang Shuangxiang,he cute!!!!

怎样交朋友英语作文5

　　As a proverb goes,we can judge a man by the company he keeps.So it is very important to keep a good company.A good friend is someone who can be with you whenever you need him.There there when thing is good and also there when the thing is bad.To choose a friend,you have to choose someone who has the same interest as you have.As a friend helps you in your time of difficulty.you also must help him in his hour of need.as the saying goes,a friend in need is a friend indeed.

怎样保持健康英语作文5篇（扩展8）

——如何保持开心英语作文3篇

如何保持开心英语作文1

　　How to stay in a happy mood? It's both hard and easy. We can sim* do it by breathing hard to get rid of the "bad" air. To make the stress go away. Otherwise we will harm our own body. Also we can choose to pouch a pillow. Imaging that the pillow is why makes you unhappy. You can choose to "destroy" it.

　　Happy mood is wanted by every body but not everyone can get. We should try our best to do it!

　　如何保持愉快的心情?这是既艰苦又容易。我们可以简单地通过呼吸努力摆脱“坏”的空气。使压力消失。否则我们会伤害我们自己的身体。此外，我们可以选择袋一个枕头。想象枕头为什么会让你不开心。你可以选择“破坏”它。

　　快乐的心情是每个人都想要的，但不是每个人都能得到。我们应该尽我们最大的努力去做!

如何保持开心英语作文2

　　In real lifewe will meet a lot of luck.But we must keep happy moodin times of distresswe can provide reliable person to talk or transfer their attentionfor example:listen to musicwatch TVand their good friends go shopping.We don't put those unhappy buried in the heartcan crygive vent to their troubles.In lifewe can not sadit is bad for our health.

　　在现实生活中，我们会遇到很多的运气。但我们必须保持愉快的心情，在烦恼的时候，我们可以提供可靠的人说话或转移他们的***，例如：听音乐，看电视，和他们的好朋友去购物。我们不要把那些不开心的埋在心里，可以哭，发泄自己的烦恼。在生活中，我们可以不悲伤，这对我们的健康有害。

如何保持开心英语作文3

　　Can you imagine the world full of crying and shouting under the control of power covered with darkness? However it’s not just a joke I make It is the veritable describe of a world without happiness and laugh. So just be happy spread sunshine all over the world.

　　你能想象整个世界都充满着哭喊，被****，充满着黑暗?但是，这并不是我要开的玩笑，是一个名副其实的没有快乐和欢笑的世界。所以，做一个快乐的人，把阳光撒向全世界。

　　If compare our life to a pie our all emotions to all sorts of stuffing what do you want to make the most part of the pie if you control the process of making the pie of life? Obviously the majority of people will add happiness to the pie as many as possible. Do you know why? It’s just because happiness stands for sweet in most people’s mind including me.

　　如果把我们的生活比作一个派，我们所有的情绪就是各种馅，如果你可以掌控生活馅饼的制作过程，你想把这个饼弄成什么样呢?显然，大多数人都会尽可能地多加快乐进陷里面。你知道为什么吗?这只是因为在大多数人的心目中，包括我，幸福**着甜蜜。

　　Don’t consider it just as a comparison. It is the reflection of what you want. Happiness is a flower living in the sunshine and it is not difficult to reach for it. We have a variety of emotions like blues anger fear enthusiasm happiness and all of them would naturally appear when something affects our feelings. So if we can change our attitudes towards things in the world we can surely adjust our emotion in a good state. It means that we can choose to be happy if we want as long as we can comment on everything in a positive way.

　　不要把它当做是对比。那只是反映了你所想要的东西。快乐是阳光下的花儿，而且接触它并不困难。我们有各种各样的情感，如，郁闷，愤怒，恐惧，快乐，而且在有东西影响我们情感时，所有的这些情感都会很自然地出现。所以，如果我们可以改变我们对这个世界上的事物的态度，当然我们可以把我们的情绪调整在良好的.状态中。这意味着如果我们想的话我们可以选择做一个快乐的人只要我们用积极的方式看待事物。

　　You may have ever heard about that kind of story that a patient recovering from a serious disease because of his optimism. That’s not a wonder. We can also own happiness can feel the power of it and the key to happiness is just in our own hands.

　　你可能已经听说过这类的故事了，一个病人因为乐观从重病中恢复了。这不是奇迹。我们也可以拥有快乐，可以感受到它的力量，而快乐的关键就在我们自己的手中。

　　If we can be happy why not choose to be? Let’s try together to create a world filled up with smiling faces and sunshine.

　　如果我们可以快乐，为什么不选择成为快乐的人呢?让我们一起努力来创建一个充满微笑和阳光的世界吧。